By now your baby s diet should include grains fruits vegetables and meats and he should be eating two to three meals a day.
Solid food for 8 months baby.
Your child can begin eating solid foods at about 6 months old.
It s most important that the baby can sit upright and.
6 ounces 180 ml breakfast.
Making your own baby food doesn t have to be hard and it s the best way to make sure your little one enjoys all the health benefits of fresh fruits and veggies.
Fish can be given to babies in the form of puree or as soup.
Pureed or strained fruits banana pears applesauce peaches avocado pureed or strained vegetables well cooked carrots squash sweet potato pureed meat chicken pork beef pureed tofu.
Babies often reject their first servings of pureed foods because the taste and texture is new.
Signs of readiness for solid food.
Fish like tuna salmon rohu etc that are rich in omega 3 fatty acids are very good for the growth and brain development of babies.
Stage 3 foods in the baby section.
720 ml a day.
In addition to rice barley or oat cereal you can introduce grain.
Breast milk or formula plus.
Stages of solid foods 8 months and older baby let s eat.
What if my baby refuses his or her first feeding.
6 to 8 months.
A t this a ge your baby needs betwee n 750 and 900 calories each day about 400 to 500 of which should come from breast milk or formula approximately 24 oz.
Same as 4 to 6 months.
These foods include infant cereals meat or other proteins fruits vegetables grains yogurts and cheeses and more.
By the time he or she is 7 or 8 months old your child can eat a variety of foods from different food groups.
8 months give me it all.
Get inspired with this roundup of easy peasy homemade baby food recipes featuring smooth purees that are perfect for babies from 6 to 8 months.
1 cup 8 ounces 240 ml 4 ounces 120 ml.
See t he following sample menu ideas for an eigh t to twelve month old.
Fish is a very nutritious food that can be given to babies as young as eight months.
By ages 8 months to 10 months most babies can handle small portions of finely chopped finger foods such as soft fruits vegetables pasta cheese well cooked meat baby crackers and dry cereal.