What Is The Best Tea For Sinus Congestion

Every winter or cold seasonal days for those who live in tropical countries sinus issues will also get seasonal.

What is the best tea for sinus congestion.

It can also be a great way to naturally treat your sinus congestion or sinus infection soothe your sore throat and help break up congestion. The best teas for sinus drainage address the real cause of your congestion. Most of us take to blowing our nose every hour of every day when our sinuses act up but we are inadvertently making it worse. If you find yourself suffering from sinus congestion you might be thinking twice about attending holiday parties and new year s eve.

Source new york sinus center to make an herbal tea cover 2 teaspoons dried leaves or 1 4 cup fresh leaves with 1 cup boiling water steep for five to ten minutes then strain and enjoy. Tea tree oil may improve sinus congestion by fighting two potential causes. Top 9 best tea for sinus congestion. There s no doubt about it drinking herbal tea for sinus trouble is an excellent way to soothe away the winter blues.

Making herbal tea and drinking it can actually improve sinus congestion in a number of ways. Home remedies including hydration steam inhalation and using eucalyptus oil among others. A 2015 review notes that a compound called alpha sabine in tea tree oil provides antiviral. Plus it s positively comforting to sip a hot beverage when you re under the weather.

Learn more about clearing up sinus. Drinking a hot cup of tea is not only a great way to warm you up and relax you. It contains organic wild thyme as its major constituent while other ingredients are added to it in order to enhance its healing power against sinus congestion and other health infections. The light herbal tea is medically certified as one of best teas for sinus congestion.

The boiling water used to make the tea emits steam which can be inhaled to reduce nasal congestion states the university of maryland medical center 1 2 3 sipping the tea causes the individual to inhale the vapors given off by the herbs which may soothe irritated nasal passages. That is because most sinus problems are not caused by excess mucus but by the inflammation of your nasal passages. A smart choice is a cup of hot tea as it can soothe a sore throat and break up congestion. The best teas for congestion include herbal teas such as mullein sage ginger peppermint chamomile eucalyptus wild thyme and blackberry.

Nasal and mouth sprays. If you find yourself suffering from sinus congestion the inflammation and swelling of the nasal lining then you might be underwhelmed about holiday parties and new year s eve. What causes sinus problems.