What Kind Of Mattress Do I Need For Back Pain

Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.

What kind of mattress do i need for back pain.

In the past doctors often recommended very firm mattresses. Either a latex mattress or latex mattress topper is great for relieving back pain because they offer the best combination of comfort and support breus says. Memory foam mattresses and their natural alternative latex mattresses both offer amazing support and contouring. The most commonly recommended beds for back pain are memory foam and latex.

Considering that most people spend roughly a third of their lives lying in bed choosing the right mattress is essential for managing low back pain. It can make the difference in whether you can sleep at night and function the next day. The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain. Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual.