What Kind Of Mattress Do Side Sleepers Need

Given that 56 of americans like to do some type of side sleeping many mattresses are tailored to this sleep style.

What kind of mattress do side sleepers need.

Still there are a lot of mattresses out there and it can be difficult to know. A softer mattress can give you the support you need while gently cradling your hips and shoulders to prevent stress and injury. This is why back side and stomach sleepers need different type of mattress because back sleepers can correct their spine with little to no support on the other way side sleepers need softer support. The mattress and bed must correct your spinal position the right one is like you were standing.

As a side sleeper you need a mattress with enough cushioning to conform to your curves. That means that side sleepers need to be on the lookout for hip pain and shoulder pain. The best mattresses for side sleepers including medium and soft firmness plus memory foam and hybrid options to give you comfort support and relief from back pain. Ideally your shoulder and hip will sink into the mattress which in turn helps the mattress support your.