What Kind Of Mattress Should Side Sleepers Buy

On a scale of 1 10 a good side sleeping mattress should be between a 5 and 6 5.

What kind of mattress should side sleepers buy.

A mattress with this firmness should relieve pressure on the shoulders and hips so that one can sleep through the night without any pain in those areas. The best mattresses for side sleepers including medium and soft firmness plus memory foam and hybrid options to give you comfort support and relief from back pain. Back sleepers need a solid medium firm mattress and should aim for around a 6 to 7 on. There s no one right material to choose but in general side sleepers need a softer mattress stomach sleepers need a firm one and back sleepers fall somewhere in between.

Reviews of the best mattresses for side sleepers stomach sleepers and back sleepers from us news. Mattresses fit for handling back pain are those who would accommodate both side and stomach sleepers. A softer mattress can give you the support you need while gently cradling your hips and shoulders to prevent stress and injury. Given that 56 of americans like to do some type of side sleeping many mattresses are tailored to this sleep style.

That s why a side sleeper s mattress is likely to be a bit softer and in any case it should deliver an expressed contouring to make sure that everything is handled properly. Spring mattresses are more difficult to use however because the springs don t handle. Beyond the types of. The firmness should range between 5 and 8 depending on your weight.

That means that side sleepers need to be on the lookout for hip pain and shoulder pain. It is important to ensure that you lower back receive the necessary contouring. Different types of mattresses can be used on an adjustable bed memory foam latex or air for example. Side sleepers should be looking for a mattress that is softer than average.

Still there are a lot of mattresses out there and it can be difficult to know. Side sleepers need a slightly softer mattress and can look for something in the 5 5 to 6 5 range for firmness.